Life as a Movie
“If you promised yourself that 2025 would be different, Mindflix is the place to start!” suggests Lavinia Popescu
Ana-Maria Cononovici, 25.02.2025, 17:13
“If you promised yourself that 2025 would be different, Mindflix is the place to start!” suggests Lavinia Popescu, a personal development counselor and non-violent communication facilitator, who invites us to a guided exploration of our own lives, lived according to a script written by our thoughts, in which emotions dictate our pace, and choices decide our outcome. The “Mindflix” program thus aims to be a personalized series of inner evolution, in 12 episodes.
Lavinia Popescu, a personal development counselor and non-violent communication facilitator, told us:
“I created Mindflix with great enthusiasm, out of the desire to help people to empower themselves, to have more self-confidence. I wanted Mindflix to be a collection of resources that would help in this regard. I created this one-on-one program because each person is unique, and has unique challenges or unique desires. Mindflix is an invitation to introspection and transformation, a process that helps you understand your life story, and consciously rewrite it. The good news is that it can be accessed from anywhere in the world.”
Why does she propose this format to us? Lavinia Popescu:
“Mindflix started from a simple observation: films have the power to make us reflect deeply on our own lives. Of course, a book can have the same effect, but film offers us a more accessible opportunity to leave with the feeling that we found ourselves in the story, or that it changed our perspective. Because filming techniques draw attention to different angles. And then I wanted to create a program that would offer the same experience of discovery, but applied directly to our own story, which we tell ourselves. Anyone who is curious to explore their own story. No previous training in personal development is required, just the desire to reflect, to discover the patterns of one’s own life, and to bring more clarity to one’s personal direction. It does not mean that we analyze films directly, but we can be inspired by their narrative mechanisms. For example, we can ask ourselves if my life were a film, am I the actor or the spectator? What are the main conflicts? What themes are repeated? These questions help us discover important aspects of our own story. We will use a central theme in each session. It can be about thinking patterns, relationships, how we see ourselves. I will use exercises inspired by storytelling, introspection and guided dialogue to look at our own story from a new perspective.”
Starting from these realities, Lavinia Popescu aims to become the guide for those who turn to Mindflix, in clarifying the vision, in rewriting the script where it is no longer representative, and in bringing one’s own authenticity to the forefront.
“I thought of this Mindflix program as a process of significant transformation. I want the protagonist, that is, the person being counseled, to benefit from the maximum that personal development can offer, and I thought of the structure in the form of 12 one-on-one counseling sessions in which we use, as I said, those cinematic techniques. As an example, in episode one, that is, the first session, we can do a panorama to see where you are now, to have an honest look at your reality. Another episode can be that of narrative obstacles, to see why you get stuck, and how we overcome difficult moments. We have the transformation of the hero, all kinds of frame changes, traveling, and other techniques, we start with clarity, of course, we see what are the scenes that define you, how to create memorable moments in your life. We have an open ending and a trailer for a new beginning. Mindflix is intended for all those who feel like they are living on autopilot, and want to find their direction, their authenticity, people who are looking for clarity, meaning, who feel like they are stuck in a role that no longer belongs to them. We are talking about people who want to understand themselves better, explore their emotions, or consciously rewrite their personal story. Specifically, maybe you want guidance on how to deal with emotions related to job uncertainty, or maybe you want to see how to make a business plan and you need clarity, maybe you are caught in some thoughts that are grinding you, that do not allow you to see further.”
Our interlocutor also aims to create a membership in which to share resources for participants, to make a Mindflix podcast, and to create a database in which people, when they enter Mindflix, can find as many resources as possible to help them cope with daily challenges more easily.
